And how priorities change as we grow. I have been thinking intensely about how yoga is affecting people's lives and how from being...

Chapter 3 Wisdom Verses 5 - 10 The man who is wise Knows himself in all things and all things in himself. Yet how strange! He still says,...

Breath. Two half-open lips ready to suck life. The road is shaped, follow it. Close your eyes and dive! At the end of the road, You will...

It has been like coming back home after all these years of overlooking the beauty of this body and mind, hat can create, give life and...

While there is a Yoga way of eating, there is also a Yoga way of not eating. This refers to Fasting. This is done by yogis as a form of...